SERVICES
Personalized Care and Guidance
We implement effective psychotherapy methods to instill self-understanding amongst our clients and encourage them to adopt new thought processes towards various life situations. From small scale circumstances, to traumatic experiences - our services are personalized to suit everyone’s needs.
PSYCHOTHERAPIES AND PSYCHOLOGICAL ASSESSMENT
Individual therapy: One-to-one session to provide necessary insights into current mental health status quo and obtain better clarity in self
Family therapy: Involves family members to create harmonious environment in day-to-day functioning of the family
Couples’ therapy: Working closely with couples to resolve conflicts and to improve relationships
Group therapy: Unique process for individuals (such as teenagers and young adults) experiencing similar situations, to share and obtain varied perspectives into one’s challenges
COUNSELLING
Career Counselling: For students and working professionals looking to shift career trajectories
Geriatric Counselling: Aimed at providing mental health support for senior citizens
Marital Counselling: Pre-marital counselling to understand compatibility and improve relationships
SUPPORT GROUPS
Support groups consist of a limited number of people experiencing similar challenging circumstances in life, who provide mutual encouragement and advice:
For divorced/separated individuals
For caregivers of chronic illness
For stress/anxiety due to the current pandemic
WORKSHOPS/TRAININGS
Groups: Programs aimed at developing psychological well-being and mental health skills for varied groups
Educational institutions: Programs for schools, colleges and other educational institutions for enhancing cognitive, behavioural and emotional abilities of students, teachers and professors
Corporates: Interventions aimed at promoting skills essential for individual and team growth
